Emotional intelligence (EI) refers to the ability to understand and manage one’s own emotions, as well as recognize and influence the emotions of others. This skill is crucial for building strong relationships, effective communication, and successful teamwork. People with high emotional intelligence are better equipped to handle stress, resolve conflicts, and show empathy, making them more adaptable in both personal and professional settings.

In today’s fast-paced and interconnected world, emotional intelligence is often considered as important as traditional intelligence. It contributes to leadership qualities, decision-making, and overall mental well-being. Developing EI can lead to improved social interactions and greater life satisfaction, highlighting the need for education and awareness around emotional skills alongside cognitive knowledge. Shutdown123